YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before.
The YZ45 workouts are pre-designed interval training workouts that offer amazing fitness and weight loss results with members keeping engaged throughout each session by our excellent fitness coaches and our heart rate technology system, with each member wearing a heart rate monitor which streams their live data onto a screen within the studio.
Seminars & Workshops
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